top of page

Title. Double click me.

Woman Doing Plank Exercise

​​

​​​​​​​​

 Menopause Weight Loss and Fitness Specialist 

 

With Over 30 Years as a Fitness Trainer, I Transformed My Approach at 50

Now I Help Women Do the Same

 Work with your changing metabolism and use your body as it was designed

- to lose fat, boost energy & enjoy optimal wellness.

Guaranteed Transformation of your Body and Health

bottom of page